![]() For those who wonder why their friend got down the London marathon’s course once again, while they stopped themselves on picking proper running shoes. For those who take care of procrastination like of cute puppy. For those who run fully stressed in the morning to catch the bus with huge fear to not miss it. The power of habit – for who and what for?įor you. How to avoid decline and fall? Let’s start! Some of them, sometimes all of them, seemingly trivial, can significantly lower the comfort of your functioning and disturb a sense of satisfaction. You + Duhigg’s book = understanding that all activities which you do every day, aren’t a coincidence but only a consequence of your previous actions. ![]() ![]() There will be process of changes open, you will open intern private workshop – starting with breaking your habits into small components like the best mechanic, you will play poker with them and… win your life. Put another to the kitty because after reading Charles Duhigg’s ‘The power of habit’ you will come back to this book faster than you think. Are you able to say which book in your entire life caused that sometimes you still come back to it? If yes, wonderful. ![]()
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